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easyQ. No. 16212

Adequate folate intake before and during early pregnancy helps prevent which defect?

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ANeural tube defects
BNight blindness
CScurvy
DGoitre
Correct Answer: Neural tube defectsYour Answer: A

Explanation

Correct answer: Neural tube defects. Adequate folate before conception and in early pregnancy substantially reduces the risk of fetal neural tube defects such as spina bifida. Night blindness is linked to vitamin A, scurvy to vitamin C and goitre to iodine deficiency.

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Nutrition FAQs

Common questions and clear answers for this topic.

What nutrients does the human body need?

The body needs carbohydrates, proteins, fats, vitamins, minerals and water. Dietary fibre also supports digestive and metabolic health. A balanced diet supplies these components in amounts suited to a person’s age, activity and physiological needs.

Which nutrition facts are commonly tested in competitive exams?

Competitive exams commonly test nutrient functions and sources, energy values, vitamin and mineral deficiencies, fat-soluble and water-soluble vitamins, balanced diets, and protein-energy malnutrition such as kwashiorkor and marasmus.

How should nutrient-deficiency questions be revised?

Learn each nutrient as a four-part link: its major dietary sources, principal function, characteristic deficiency and important excess effect. This method makes similar options easier to distinguish.